February 5, 2012

How Does Acne Develop?

Oil glands are connected to pores in your skin and make sebum, and that oil carries dead cells through follicles, and when it gets clogged, acne begins. Most acne is found on shoulders, chest, back, face, and neck. Not usually much of a health threat, it does cause scarring. There are different kinds of pimples such as whiteheads, blackheads, papules, pustules, nodules, and cysts. Cysts are deep and painful and causes scars.

Not everyone gets pimples, but they are most commonly found in young adults and teenagers. It is estimated that all people between 11 and 30 have had acne breakouts during some point. There are people in the 40 and 50 age group that still get pimples. The cause is not actually known but doctors think there are factors that may cause acne, such as heredity, greasy makeup, medicines, hormonal changes when pregnant, and hormone increases during teen years.

Treatment for acne is done by special doctors called dermatologists that work with problems of the skin. In their treatment they try to heal the pimples, prevent scarring, stop new ones from forming, and reduce embarrassment for the patient. The easiest way to prevent scars is by having early treatment for the condition. The doctor might suggest an over the counter medication or write a prescription. Some prescribed medicines are pills and some you apply right to the skin.

There are ways you should care for your skin. Clean your skin gently using a mild soap or cleanser in morning, after hard workouts, and in the evening. Scrubbing will not stop the acne and can even worsen the problem. Do not touch, squeeze, pick, or pinch pimples because scarring or dark spots can occur on your skin. Shave your face carefully, if using a safety razor be sure to have a sharp blade. Softening up your beard with water and soap before shaving helps too. Many acne treatments make it easier to sunburn so try to stay away from the sun. Choose makeup that is oil free and shampoo hair often or daily if hair tends to be oily.

How to Avoid Acne

There are countless marketable acne medications that promise to restore your blotchy and pimple-filled face and body to a clear, fresh appearance. Maybe you’ve suffered since your pre-teen days and heard the unflattering nicknames like “pepperoni face.” Or Acneperhaps the advent of your bad skin started well into adulthood and you feel silly having to attempt to cover up and hide your flaws behind makeup or other virtual masks. No matter what age the acne sufferer is, the self-inflicted as well as socially-induced stigma and torment that come with pimples can be devastating.

While there have been no proven ways to dominate acne’s effects or even to pinpoint the exact cause of acne in some people over others, there is science that recommends certain behaviors to both engage in and avoid that will increase the chances of combatting the effects of acne. As with most healthful living techniques, integrating balanced diet and exercise behaviors are important. In addition, they have a direct correlation with the consequences of your habitual choices.

In conjunction with supplemental vitamins, eating healthy foods and avoiding fatty foods that produce oil build-up will ensure that your skin reacts more effectively against bacteria on your face and body. Outbreaks are the result of nutrient deficiencies in our bodies’ largest organ in combination with our own unique skin type. This is why even those who eat abundant amounts of chocolate and other foods that we were told to stave off since childhood to avoid acne are sometimes pimple-free.

As with most conditions, each of our bodies are equipped and programmed differently and often, we can only take precautions and engage in preventative measures and hope for the best. By eating right and taking the appropriate vitamins and other supplements, we can take the steps necessary to avoid acne.

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