February 5, 2012

Will Intradermal Flu vaccine supercede Intramuscular Flu Vaccine?

Flu shots have typically been administered intramuscularly for decades in people of all ages. However modern immunological research has shown that delivering the vaccine intramuscularly is a far more invasive method and more than 90% of the vaccine is lost in the muscle and fatty matter under the skin and less than 10% is actually responsible for interacting with the immune system and conferring memory against seasonal flu.

Several pharmaceutical manufacturers such as Sanofi Aventis in collaboration with leading vaccine research labs around the world have demonstrated that flu shots if given intra-dermally, which means right under the skin, instead of deep inside muscle is a much more efficient way to confer the same degree of immunity as the muscle injections.

It has been known that epidermis and dermis, the two layers of skin are extremely rich in immune cells such as dendritic cells which are crucial for harnessing the power of the flu shot. As a result a needle only 1/10th the length of regular intramuscular needle is needed for intradermal injection, making this procedure much safer, less invasive and more friendly to kids as well as adults.

The intradermal injection goes only 1.5 mm deep inside the skin versus 15 to 20 mm deep for the intramuscular injection. The dose volume required for conferring immunity is at least 1/5th that of intramuscular injection. Intramuscular flu shots typically come in 0.5 ml volume, whereas intradermal injection sold under the brand name Fluzone in Europe comes in a compact 0.1 ml volume.

Intradermal injections also require only 1/5th to 1/10th of the dosage administered via intramuscular route. Americans should strongly appeal to State and Federal representatives to bring intradermal flu shots to US market.

Weight Loss Through Diet Pills

Are you interested in learning more about Acomplia? Are you concerned about the drug’s recent temporary pull from the market? Are you already taking Acomplia and wish to continue with the product? If you have questions like these, it can help to learn more about weight loss drugs.

Though recent studies suggest the risks of taking this weight loss pill far outweigh the benefits, some people have been taking Accomplia with minimal side effects. The increased risk of psychiatric disorders in patients who were taking the drug, does not concern these individuals enough for them to switch to another weight loss pill. Should these individuals continue taking the drug? That depends.

Above all, these people need to check with their doctors. They should discuss treatment and listen to the healthcare provider’s advice. Make sure you share your concerns. It may be that you decide on another great option. You may find a solution that will not only help you to lose the weight you want but will also give you the help you need in lowering your cholesterol or high blood pressure.  Xenical is one such alternative. It helps with cholesterol and high blood pressure, as well as body fat reduction. It may help reduce the amount of anti-diabetic medication that you will need to take while on the product.

As with all diet medications, it’s more than a good idea to discuss the pros and cons of dieting, as well as your own personal reasons for taking diet medication. A doctor that is interested in your wants and needs can help you find the best diet regime, even after the diet pill scenario is over.

The goal of any weight loss product is to help you reach your optimal weight. You want to do this in a safe way, and your doctor can help you determine what the best way is for your needs.

Can one Child Policy help Africa overcome HIV epidemic?

Among all the continents in the World, Africa has the highest birth rate, highest infant mortality rate, and highest maternal mortality rate and this demographic catastrophe shows no sign of abating.

Billions of dollars in Western money and expertise has been funneled in combating the scourge of AIDS as a result of HIV infections. In some countries in Africa such as South Africa, Cameron and Congo, as much as one tenth of the entire adult population is infected with HIV.

One of the reasons why efforts to rapidly curtail HIV have failed so miserably is because development aid has not focused on basic social issues such as elementary education, rudimentary health awareness, girl child and women’s education and the need to inculcate a one child policy among Africans.

Over last 60 years the population of Africa has grown by 500% from 200 million to 1.1 Billion and ever since the HIV virus was discovered in 1970s, tens of millions of new cases have been identified. Any HIV and AIDS awareness program no matter how well designed or well funded is likely to fail until Africa brings about a total turnaround from its current high fertility rate to something manageable such as that in Korea or Japan.

In next 30 years Africa’s population will expand from current 1.1 Billion to more than 2 Billion and as a result there will be an intense struggle for water, food and other development resources. HIV rates and other infectious disease rates are likely to remain very high until the current fertility rates of more than 5 children per woman are not managed and brought to a level such as that in developed and prosperous North-East Asia.

In order for one child policy to become a success, an educational revolution geared towards women and men on women’s health is necessary if the scourge of HIV is be dealt once and forever.

Tips on Staying Healthy During Pregnancy

You’re fairly healthy person, and you are careful with the amount of exercise you get and the foods that you eat. Staying healthy throughout your pregnancy week by week should be a breeze, right? Not necessarily. The changes your body goes through during pregnancy can affect both your diet and your exercise routine.

Nutrition

Food cravings, eating for two, and battling nausea are enough to throw anyone’s diet off kilter. Go for regular checkups with your doctor or midwife to monitor your own health and the baby’s development. Consult with the professional to determine the best diet for your situation and pregnancy side-effects. Share the news with your family so they can help you with your health. Taking vitamins is particularly important during a pregnancy, especially if you are struggling to keep food down. A professional can recommend foods that will work with your body for optimal health.

Fatigue

Most women who’ve been through pregnancy will comment on the extreme fatigue experienced. This is particularly difficult to deal with when you work outside your house and don’t have time to lie down and take breaks. Grabbing caffeine can break down your immune system and disrupt your sleep cycles. Try eating foods that are rich in protein and iron such as leafy green vegetables and pasta. As you fight fatigue, try to maintain your exercise routine to help boost your energy.

Exercise

It’s not always easy getting up to exercise when you are exhausted or when you are feeling ill. However, exercise is a critical element to your health and well-being, especially when you are pregnant. Consider joining a prenatal fitness class if you need inspiration. If you are on bed rest, consult with a professional to find ways to keep your body in the best condition possible.

Keeping healthy during pregnancy is a challenge, but it’s possible. Do the best you can to stay healthy for your own well-being as well as for your baby’s.

How to choose an Influenza Vaccine?

There are different types of influenza vaccines available in the market and parents as well as adults whether old or young, men or women often wonder which flu vaccine would be the safest and most effective at the same time.

Influenza vaccines boost the immunity against Influenza viruses by creating memory within the immune system by exposing immune cells inside the body to dead (inactivated) or live strains of influenza.

Although no long term research is available which conclusively proves that flu vaccine if administered year after year is totally safe for the immune system and does not lead to any long term consequences, it is generally believed that flu shots taken every year is a good step to ward against illness.

Flu vaccines come either as a shot which is administered intramuscularly with a syringe, or as a nasal spray. The shot contains dead or inactivated strains of flu virus, whereas the nasal spray contains live virus. Although both products are FDA approved, it can be a wise choice to go with the shot since immunity with a dead virus can be a much safer bet than immunity with a live virus.

One should also ask from the health care provider if the flu vaccine is stored in a thimerosol containing solution. Although WHO and other authoritative organizations have given a green signal to thimerosol based on scientific research, a thimerosol free flu shot would be better choice.

In addition one should also ask how the dead virus was deactivated in the vaccine. Was it chemically inactivated or heat inactivated? Although both types of deactivation techniques are equally respected and given a go ahead, heat inactivated virus would be a great pick if one gets to make such a choice.

For older people booster shots containing 4-6 times the normal dosage can be administered if their immune system is weak or compromised but there is no harm in sticking with the normal dose as it works just fine in older people.

How to Prevent Diabetes with Nutrition and Exercise

Diabetes can be both a preventable as well as Hereditary disease. If your parents or siblings had Diabetes, especially Diabetes II, there is a good chance that you will be susceptible to the disease.

One of the first steps to prevent Diabetes is to start exercising on an almost daily basis for 30-90 minutes. The exercise regimen can involve running, brisk walking, swimming, intense cycling or any other activity which can boost the heart rate to above normal level and cause sweating. The type and intensity of exercise would depend upon the age of the person, overall fitness level, aptitude and liking for a particular type of exercise and time at hand.

For kids and young people an intense workout involving running, cycling as well as swimming is highly advisable. This would be akin to preparing for triathlon and can really be helpful in maintaining overall health in peak condition thereby keeping even the possibility of Diabetes at bay.

For retired and elderly people or people who are suffering from bone problems, arthritis, or are prone to injuries, a brisk walking regimen of 30-45 minutes is highly recommended. Brisk walking coupled with deep breathing is a great way to make sure that the kidneys, the pancreas, and the overall health are good so that the body is producing sufficient insulin. A healthy insulin level would help soak up enough glucose from the body so that one feels energized and healthy.

Eating a good hearty breakfast early in the morning is a great way to make sure that the body gets plenty of calories and nutrients when it needs the most, during morning and afternoon.  This helps prevent starvation or hunger since the body no longer has to wait till lunch to get fuel and this can also boost metabolism and well being.

People should also be careful not to contract any viral infections by eating well cooked meals, avoiding questionable food items and food sources. This is because certain viral infections can inadvertently lead to an attack on pancreatic system leading to a dysfunctional insulin production system.

Should young girls be vaccinated with HPV vaccine Gardasil?

The spectacular advancements in Biotechnology during the last 30 years have led to extensive understanding of problems related to virology and many companies have introduced vaccines in the market against various kinds of viral infections.

Among these vaccines the one against Human Papilloma Virus (HPV), called Gardasil is the most prevalent in the market. A number of medical professionals as well as State and Federal politicians including Governors of the largest States California and Texas had alluded to vaccinating young girls with Gardasil and making this practice mandatory. The reasoning behind this advocacy was that the American society is becoming more and more liberal and due to rising frequency of promiscuity and social acceptance of multiple sexual partners, girls were more vulnerable to contracting HPV.  Many argued that due to these circumstances it would be wise to mandate vaccination for the girls to save them from certain HPV strains.

However opponents of Gardasil vaccine objected to such measures on the grounds that HPV is a life style disease and not something like cancer which can occur in a wide demographic without any underlying life style cause. This meant that at best Gardasil could be administered to at least the minor girls whose parents wanted it voluntarily and after the girls turned 18 they could be in a position to make their own decisions if the vaccine was a good choice for them or not.

Scepticism towards Gardasil also stems from the fact that long term consequences of this vaccine on overall health of the body, the health of cervix, uterus and female reproductive system is not well known. Critics also argue that Gardasil cannot confer immunity against all known HPV strains.

Finding a Doctor

One of the most important decisions to make in life is deciding on a doctor. The choice is literally a matter of life and death. For your health and for the health of your family, selecting a doctor requires a bit of research before making a decision.

One of the best ways to find a superior primary care physician is to use your local hospital’s affiliate marketing program. Even though hospitals are the best place to get well after an injury or illness, they are also mechanically controlled businesses. The best hospitals only partner with the best doctors.

Searching for a doctor should not be left up to tools such as search engines or the Yellow Pages. Those research resources rely on expensive marketing campaigns to get the best placement. Choosing a doctor should be more than just settling on the first option that shows up in a Google search or picking based on the largest or best looking print display ad.

Doctors discovered through a hospital affiliate search come with an established track record and the association with a hospital. An affiliate review of doctors is an excellent resource. Rather than worry about putting a bunch of time and research into finding someone, an affiliated doctor provides people with the piece of mind they need to feel secure in their choice.

Choosing a doctor through an affiliate program might be the best option for families seeking medical care. An affiliate program provides people with the tools necessary to find a primary care doctor or a specialist. Searching through a network of vetted doctors provides people with the best possible way to pick a new doctor. Doctors chosen through an affiliate program are held up to the high standards of the hospital network. When making a decision that concerns life or death, reliability is the best choice.

Can Abstinence Only Education Succeed in Schools?

There is a vigorous debate going on in school districts, among parents and politicians whether abstinence only education has any merits in helping kids go through their adolescent years without problems such as pregnancies, sexually transmitted diseases, emotional and psychological problems and other social issues.

According to proponents of abstinence only education, abstinence has great merits since it challenges and inculcates students, especially teenagers to develop self control, patience and focus their time and energy on noble pursuits such as getting a good education, participating in sports and extracurricular activities, and delaying gratification until marriage.

It would also help students avoid harmful outcomes such as untimely and unwanted pregnancy which can lead to enormous mental, physical, and social consequences including stigma of illegitimacy as well as the dangers of contracting debilitating sexually transmitted diseases which could be spread to other students and sexual partners.

Proponents of abstinence also point out that earlier generations used to have less sexually transmitted diseases and more well educated people due to preponderance of self control, personal responsibility, a spiritual and religious environment associated with schooling and stable families in a morally guided society. These in part were due to focus on abstinence only education at home and school.

Opponents of abstinence only education argue that such demands from students are impractical since they are young and full of energy and they are going to engage in sex anyway, therefore, they should be taught other relevant subjects such as using condoms, non-penetrative and oral sex, and benefits of birth control pills to prevent pregnancies. Opponents of abstinence also demand generous state and federal government funding to support sex education other than abstinence.

Merits of abstinence only education are still debatable.

Using Erectile Dysfunction Drugs Safely

If your doctor has prescribed an erectile dysfunction drug, you can buy Cialis or whichever one he or she has determined will best suit your needs at a pharmacy. However, if your doctor feels you do not need medication for erectile dysfunction, be cautious when considering purchasing the drug online without a prescription.

Only those people who have a physical reason for experiencing erectile dysfunction — the inability to get an erection — should ask for a drug that treats this, and doctors should only prescribe one to those who need it. If you are able to get an erection through normal sexual stimulation and the erection is sufficient to allow you to engage in intercourse, then chances are you don’t need an erectile dysfunction drug.

If you buy Cialis simply because you think it will give you a harder erection and more sexual satisfaction, then you are wrong. Healthy men who are able to achieve an erection on their own will not see a noticeable difference in the size or firmness of one that comes from taking a sexual dysfunction drug.

What they may see are side effects, some of which may be serious. These can include an erection that lasts for more than four hours (that is, one that does not disappear after sexual climax has been achieved or one that does not even allow climax and ejaculation to occur). This can be a very dangerous side effect, as permanent damage to the penis and genital area overall can occur. If this happens and the result of the damage is blood flow is reduced to the penis, Cialis or anything else will not help that.

So while it is possible to purchase such drugs online, you should be aware of the risks involved before doing so and weigh the pros and cons. If you do decide to purchase medications online, be sure to buy from a reputable online pharmacy.